Wrestling Team Camp
Team Registration Open!
Team Camp 1 (July 7 -10) is SOLD OUT!
There is still room in Team Camp 2 (July 14 – 17)
Camper Registration
Attention Wrestlers: Registration for Camp 1 closed on June 26. Registration for Camp 2 closes at midnight on June 30.
Dates
July 7 -10 and July 14 – 17, 2024
- SOLD OUT! Boys and Girls Camp (July 7-10 for boys and July 7-9 for girls)
- Boys-only camp (July 14-17)
Fees
Boys | Grades 7–12
- All Inclusive Full Resident plus Full Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and breakfast, lunch, and dinner): $395
- Full Resident plus Partial Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and lunch and dinners only. No breakfasts are included): $370
- Commuter plus Partial Meal Plan Camper (Includes wrestling camp experience and lunch and dinners only. No housing and no breakfasts): $310
- Commuter Camper (wrestling camp experience only. No residence hall housing and no meals): $250
Girls | Grades 7–12
- All-inclusive Full Resident plus Full Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and breakfast, lunch, and dinner): $310
- Commuter plus Partial Meal Plan Camper (Includes wrestling camp experience and lunch and dinners only. No housing and no breakfasts): $260
- Commuter Camper (wrestling camp experience only. No residence Hall housing and No Meals): $210
Coaches (Boys Team Camp)
- If a team has 10+ athletes in attendance, one coach will get free housing, meals, and a camp t-shirt. Coaches with 10+ athletes will also get a coach gift
- Additional coaches may attend camp at no charge, but if additional coaches would like to have full meals and housing on campus, the additional coach fee is $150. This fee will include a camp t-shirt.
Coaches (Girls Team Camp)
- If a team has 10+ athletes in attendance, one coach will get free housing, meals, and a camp t-shirt. Coaches with 10+ athletes will also get a coach gift
- Additional coaches may attend camp at no charge, but if additional coaches would like to have full meals and housing on campus, the additional coach fee is $110. This fee will include a camp t-shirt.
The Gold Standard in Wrestling Team Camps
We will bring in big-name clinicians.
Camp for 7–12th graders includes:
- 6+ technique sessions,
- 5 team building activities
- 10 dual meets, and an individual tournament on the last day
- RUDIS Camp T-shirt
- Includes camp awards for:
- Wrestler of the Day
- Tournament Champions
- Outstanding Wrestlers and Team Trophies.
- There is no fee for coaches for the camp itself!
Team Camp Goals
This well-organized team camp incorporates live wrestling with top-level technique and team-building activities making it one of the best and most popular team camps in the Midwest. The camp will focus on promoting team unity while developing championship-level techniques and providing each camper with 10-plus live matches. Each team will be assigned a “camp coach” and will receive quality feedback from that coach throughout the camp. You will receive more one-on-one attention at this team camp than any other you have attended! The camp will close with an individual tournament and awards ceremony.
Camp Schedule (tentative)
Day 1
| 12:00 –2:00 p.m. | Check-in |
| 3:00–4:30 p.m. | Technique Session |
| 4:30–6:00 p.m. | Dinner |
| 6:30–8:00 p.m. | Camp Rules and Coach Meeting |
| 8:00–10:00 p.m. | Dual Meets |
| 11:00 p.m. | Lights out |
Day 2
| 7:00–8:30 a.m. | Breakfast |
| 8:15–9:45 a.m. | Team Building Activity |
| 9:45–11:30 a.m. | Technique Session |
| 11:30 a.m.–1:00 p.m. | Lunch/Coaches Development Session |
| 1:30–5:30 p.m. | Dual Meets |
| 5:45–6:30 p.m. | Dinner |
| 6:30–6:45 p.m. | Wrestler of the Day Awards Ceremony |
| 6:45–7:45 p.m. | Technique Session |
| 7:45–9:45 p.m. | Dual Meets |
| 9:45–10:00 p.m. | Coaches Instruction |
| 10:00 p.m. | Pizza Delivered |
| 11:00 p.m. | Lights out |
Day 3
| 8:00–8:45 a.m. | Optional Bonus Technique session |
| 9:00–9:45 a.m. | Team Building Activities |
| 10:00–11:00 a.m. | Train Life A Norseman Session |
| 11:00 a.m.–2:15 p.m. | Lunch and free time for teams to explore Luther and Decorah |
| 2:30–5:00 p.m. | Dual Meets |
| 4:30–6:00 p.m. | Dinner |
| 6:30–8:45 p.m. | Finals – Dual Meets |
| 8:45–9:00 p.m. | Coaches Instruction |
| 10:00 p.m. | Pizza delivered |
| 11:00 p.m. | Lights out |
Day 4
| 8:30–11:30 p.m. | Individual Tournament |
| 11:30–12:30 p.m. | Awards Ceremony |
Camp Staff